New Step by Step Map For eat and run
New Step by Step Map For eat and run
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Ο Τζούρεκ με αυτά τα τόσο απλά και αφοπλιστικά ειλικρινή λόγια, μας λέει όσα λένε χιλιάδες ειδικών και μη ανά τον κόσμο, επιστήμονες, φιλόσοφοι, ροκάδες και αθεράπευτα ρομαντική: Ο άνθρωπος έχει ανάγκη από αγάπη και επιβεβαίωση.
In Try to eat and Operate, Jurek opens up about his lifetime and career like a champion athlete which has a plant-primarily based diet and evokes runners at each and every stage. From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes household to his slow changeover to ultrarunning and veganism, Scott’s story displays the strength of an iron will and blows aside the stereotypes of what athletes should take in to gasoline exceptional performance.
Scott Jurek is a legend of kinds. The American ultra marathoner has gained all sorts of races that included functioning distances and quantities that seem outstanding to most of us. In Born to Run, Jurek is spoken about with awe and regard – more than enough so to spark my curiosity.
It relates Jurek's childhood in Minnesota, his developing interest in sport, household existence and vocation. In addition it addresses his alter in taking in routines, from a typical meat-eating food plan by means of to vegetarianism And eventually getting to be a vegan. Each chapter ends with one among his favored vegan recipes.[five]
My only letdown was that I actually needed to know The solution for the "why" that he held asking himself. Specially when he commenced backing off from operating a tiny bit and using it less difficult. Why would he drive himself so hard, and why halt for any time?
Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
But you are aware of who wants a e-book? Dusty Olson. That guy is fascinating and would not seem to be hiding powering some persona that does not pretty in shape, that is how I experience about Scott Jurek soon after examining this.
I the moment took a snorkeling vacation in Costa Rica and was confident that there could well be a vegetarian selection, but that turned out being greens that were grilled inside a giant fish! I used to be hungry And that i experienced a race arising, so I ate them. About the extremely scarce occasions I've diverged from plant-primarily based foods, It is always been a matter of survival, not mainly because I craved animal products and solutions or felt incomplete without them."
“Any person could be an ultrarunner. It doesn't matter how much you go, on a daily basis’s operate can be a journey of discovery and the prospect to investigate what’s attainable in Activity — and in everyday life.” - Scott Jurek
Something just like a narrative arc follows when Jurek talks about losing his mom and slipping out with his best friend, however it's usually the running, the working, the jogging.
I loathe to convey it, but I believe Jurek thinks a great 먹튀검증 deal a lot more of himself than plenty of people would, and that features runners. His existence just just isn't that interesting and his victories appear a tiny bit hollow because he just doesn't seem like an incredibly likable person.
The components where by the e book momentarily borders on appealing are far too handful of and much in between. Case in point? His wife eventually up and leaves him (Maybe for the reason that our reasonable Jurek was as well busy teaching, racing, and winning) due to the fact she's in love with One more person. Now, any non-moron understands who the man is, but not simply does Jurek frustratingly refuse to dish out the Dust, he will not even give us an inkling of emotion.
Jurek appears to be quite invested During this twin narrative that he is just a standard individual who includes a stronger will than everyone else Which he achieves simply because he lives so outside the house the mainstream.